WebAug 18, 2011 · 15 Aug 2011. In older women, brief suspensions of respiration during sleep (apnea) may cause more than daytime drowsiness, increased cardiovascular risk, and insulin resistance—it may also lead to mild cognitive impairment (MCI) or dementia. Results published in last week’s Journal of the American Medical Association showed that … WebNov 20, 2024 · In this Special Feature, two top experts comment on the link between dementia risk and diet and offer an overview of the most recent research on this topic. Health Conditions Alzheimer's & Dementia
What to eat to reduce your risk of Alzheimer’s disease
WebJul 3, 2024 · Reduce Insulin Resistance. Shutterstock. According to Dr. Sears, "The first sign of increased insulin resistance is weight gain. Thus, losing excess body fat and getting it … Web5 hours ago · Reclusive Jack Nicholson, 85, looks disheveled in his $10 million Beverly Hills compound as he's seen for first time in 18 months - after friends voiced fears star would die alone can horses eat red clover hay
10 Natural Treatments for Alzheimer’s Disease & Dementia
WebJun 17, 2024 · There are about 10 million new cases each year. By 2030, the WHO estimates that there will be 82 million people with dementia, globally, and by 2050, that figure may reach 152 million. Currently ... Veggies such as spinach, collard and mustard greens, kale, arugula and Swiss chard are all great sources of folate, or Vitamin B9, which is shown to improve cognition in older adults. Folate helps ward off depression (a common dementia side-affect) by contributing to serotonin levels. The Vitamin Ein leafy … See more Broccoli, cauliflower, bok choy, cabbage and brussel sprouts help retain memory. They contain carotenoids and folate, which lowers levels of homocysteine, an amino acid linked with cognitive impairment. See more Legumes are another great source of folate, as well as iron, magnesium and potassium. They also contain choline, a B vitamin that boosts acetylcholine, a neurotransmitter critical for brain function. See more Flavanols, the antioxidant in cocoa powder, help improve blood flow to the brain. The darker the chocolate, the better for you, since you'll be getting more flavanols and less added sugar. See more All varieties of berries contain anthocyanin, a phytochemical that protects your brain from damage caused by free radicals, inflammation and radiation. Blueberries are … See more WebJun 25, 2024 · Exercise, diet and sleep have all been shown to reduce risk of cognitive decline in adults. What’s more, a landmark study in 2024 showed that intensive blood … can horses eat raw pumpkin