WebFeb 7, 2024 · For elderly people, breakfast can also be a calming ritual, helping them ease into their day in a relaxed and comforting way. We’ve provided our top 9 healthy … WebJan 5, 2024 · Along with toast, other dry foods can be a good option for people feeling nauseated, as they are plain and easy to digest. They also have little to no odor, which may help reduce feelings of ...
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WebApr 4, 2024 · Oatmeal: Oatmeal is an excellent choice for breakfast when you’re feeling sick because it’s easy to digest and can help soothe an upset stomach. Plus, it’s a good source of fiber, which can help regulate your digestion. You can top your oatmeal with some honey or maple syrup for a bit of sweetness and some chopped nuts or fresh fruit for ... WebMar 7, 2024 · These recipes for delicious garlic broth, chicken and rice soup with peppy chile oil, and soothing (booze-free) green tea toddies are practically made for days when you’re feeling worse for wear ... rwj northwest ltd
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WebJan 30, 2024 · Broth. Juice. Seltzer. Electrolyte drinks. Tea with honey is comforting, plus the honey may also help calm a cough. If you're having trouble eating, have a fever or are experiencing diarrhea or vomiting, grab a drink that contains electrolytes. Coconut water, maple water, sports drinks and Pedialyte all fit into that category. WebApr 2, 2024 · Here are some ideas for meals that can be eaten by people following soft diets: Breakfast ideas. scrambled eggs and sliced avocado; cream of wheat topped with cooked peaches and creamy cashew butter; WebOct 25, 2024 · 1 chicken thigh with 2 tablespoons cooking juices: 203 calories, 11g fat (3g saturated fat), 76mg cholesterol, 346mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat. This one-pot meal couldn’t be easier to make when you’re having a sick day. is decaffinated coffee bad for acid reflux